Frustrated by the lack of good information and tools, Joe decided to embark on a learning journey to decode his DNA and track his biomarkers in search of better health. Research has confirmed that routinely eating fatty fish, such as salmon, tuna and trout, can reduce the risk of heart disease and death. The medicinal benefits of the compounds in horsetail are promising, but more research is needed [11]. 2013 Dec 30;7:129-33. Its tube-like stems and scale-like leaves make it look like a cross between a bamboo plant and a fern. Horsetail can decrease potassium levels. Fitoterapia 2005;76:508-13. These rules do diabetic meds online not think that sin is What Diabetes Medications Give You Horse Voice unforgivable, but only think that it give is a human weakness. The herb contains a wide variety of vitamins, minerals and beneficial plant compounds. High LDL cholesterol and inflammation can cause hardening of the blood vessels and heart problems [50, 51, 52, 53]. Watch for signs of low blood Eczema and acne have many causes, but inflammation is common to both. Other horsetail species are recently gaining popularity around the world. Our science team is put through the strictest vetting process in the health industry and we often reject applicants who have written articles for many of the largest health websites that are deemed trustworthy. No conclusions can be drawn from this study [16]. The use of the eHealthMe site and its content is at your own risk. Farinon M, Lora PS, Francescato LN, Bassani VL, Henriques AT, Xavier RM, de Oliveira PG. Horsetails diuretic effect is one of this ferns most sought-after properties in folk medicine (8, 9). Giant horsetail extract reduced pain, inflammation, and an autoimmune response in a mouse model of rheumatoid arthritis and osteoarthritis. Learn about which essential oils can help your hair. Horsetail is a fern that contains many beneficial compounds, notably antioxidants and silica. Mild side effects of thehorsetail herb include upset stomach, diarrhea and increased urination. Also, silicon shouldnt be confused with silicone,which is the synthetic substance used in plastic surgery and the electronics industry! There is little solid evidence to prove that it is effective. In fact, one study out of Portugal concluded that results showed that E. arvense extracts elicited inductive effects on human osteoblasts while inhibiting activity of S. aureus, suggesting a potentially interesting profile regarding bone regeneration strategies. (18, 19). Phytochem Anal 2005;16:380-7. View abstract. If you live in an area where horsetail grows, its also possible to cut the herb and dry it yourself. The horsetail grass plant and all varieties of this herb are known for spreading quickly and being very invasive. Field or common horsetail (Equisetum arvense) is a perennial fern that belongs to the genus Equisetaceae (3, 4). Fabre B, Geay B, Beaufils P. Thiaminase activity in equisetum arvense and its extracts. With this in mind, well discuss the studies that have been published so far and point out the directions future research may take. There isn't enough reliable information to know what an appropriate dose of horsetail might be. View abstract. Some people traditionally use horsetail for weak bones. ): Active substances content and biological effects. You can implement this remedy in two main ways below: Prepare 2-3 mushrooms. Horsetail has been used as an herbal remedy for centuries. Advanced Study Antioxidative and antiproliferative activities of different horsetail (Equisetum arvense L.) extracts. Excessive bleeding is common to heavy menstrual periods, hemorrhoids, and ulcers. If youre trying to regrow hair, or if youd like to improve the hair you have, try some of these natural remedies. Speak with your doctor before supplementing. View abstract. In addition, plants with brown spots should be completely avoided since these spots may indicate the presence of a toxic fungus. However, an appropriate dose has yet to be determined by current scientific evidence. Ann N Y Acad Sci 1982;378:123-36. Regulations set manufacturing standards for supplements but dont guarantee that theyre safe or effective. Lastly, horsetail has a reported thiaminase activity. In Japan, horsetail is commonly used in cosmetic products as a cream, lotion, or ointment. Additionally, cell studies provide no clues about the amount of active substances that might be absorbed in animals or humans. https://www.healthline.com/health/does-horsetail-help-you-pee Still, no clinical studies have looked at horsetail in gout disease models. Only one study showed that horsetail-extract reduced stomach ulcers in rats. Silicon Resorption from Equisetum arvense Tea - A Randomized, Three-Armed Pilot Study. Acne is mostly caused by bacterial infections. View abstract. People with kidney disease generally should not use horsetail or other herbal supplements (31). Horsetail blocks the effects of histamine, relaxing airways in a study in rabbit airway tissues. It prevented kidney stones and kidney damage in rats in combination with other herbs. Required fields are marked *. Research shows that Equisetum arvenseessential oil is a super impressive antimicrobial agent. Miner Ortoped Traumatol 1999;50:201-206. View abstract. The researchers observed a significant decrease in longitudinal grooves as well as an 85 percent reduction in patients reporting lamellar splitting of treated nails. Horsetail may prevent or delay nerve loss after injury. Planta Med 2021. Horsetail could help fight cellulite by cleansing fluids from the body and toning the skin. Information from this source is evidence-based and objective, and without commercial influence. Learn what kinds of things urine tests check for, plus normal and abnormal ranges and, Researchers say exercise such as running and yoga can be as effective as medication in treating premature ejaculation, Researchers say the amount a penis grows during an erection has nothing to do with sexual performance, but it could be useful information in some. Researchers are exploring whether horsetail can help reduce bleeding and shrink the size of wounds, which would theoretically help with ulcers and hemorrhoids. Kaempferol is one of the ingredients in horsetail that kills microbes [57]. View abstract. If you search the internet, youll see that taking horsetail for hair health is definitely a thing. eHealthMe is studying from 36 Horsetail users for its effectiveness, alternative drugs and more. In fact, people eat horsetail as a salad in some parts of Europe [2, 3]. Horsetail benefits include boosting the state of hair, skin and nails; improving joint and bone health; acting as a potent antimicrobial against harmful bacteria, including those that cause staph infections and candida; wound healing; burn relief; and treating edema. but is for informational and educational purposes alone. Pic posted in the interest of elevating brother @iyoba4u's blood pressure. Ginseng is best avoided by patients with high or low blood pressure concerns. All rights reserved. Eur J Gastroenterol Hepatol. In another study,22 women with nail plate alterations applied the test product containing horsetail randomly on the nails of one hand only, on alternating days, for 14 days. Purported Health Benefits of Horsetail 1) Rheumatoid Arthritis and Osteoarthritis. View abstract. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. View abstract. Horsetail extract reduced anxiety in mice as strongly as the standard anti-anxiety drug (diazepam), shown in several studies. 31 people reported to have side effects when taking Horsetail. View abstract. Is horsetail poisonous to humans? Am J Otolaryngol. Today, it grows in Europe, North America, and Canada. 2019;40(2):265-273. When used in higher doses than for treating anxiety, horsetail increased the duration of sleep in mice. Our analysis results are available to researchers, health care professionals, patients (testimonials), and software developers (open API). Most horsetail products available are marketed as skin, hair, and nail remedies. Phase IV trials are used to detect adverse drug outcomes and monitor drug effectiveness in the real world. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please leave a comment or contact us at [emailprotected]. Pour one cup of boiled water over 23 teaspoons of fresh or dried herb. It reduces inflammation in the brain after a stroke by increasing NF-B and decreasing inflammatory cytokines TNF-Alpha and IL 1-Beta [42]. Horsetail extract achieved an effect similar to the standard diuretic in 36 healthy male volunteers, without disrupting the electrolyte balance. Other studies looking at the effects of different blends containing horsetail-derived silica found similar results (20, 21). Pic posted in the interest of elevating brother @iyoba4u's blood pressure. Horsetail reduced inflammation (increased IL-10 and decreased TNF-alpha), which may be key for treating this disease [10]. She is a strong advocate of integrating scientific knowledge and holistic medicine. Radojevic ID, Stankovic MS, Stefanovic OD, Topuzovic MD, Comic LR, Ostojic AM. Since horsetail is rich in silicon, its been formulated into various skincare products and cosmetics to promote collagen growth in the skin [30]. Our phase IV clinical studies alone cannot establish cause-effect relationship. It grows wild in northern Europe and North and Central America, as well as in other moist places with temperate climates. Horsetail increased the activity of human bone cells, crucial for bone regeneration. Web31 people reported to have side effects when taking Horsetail. RT @RAbdiAnalyst: I also visited the horse ranch at Entoto Natural Park and had a whale of a time. You can buy horsetail supplements in pill form or as a tea at most health food stores. Horsetail causes cells to produce less inflammatory molecules (IL-2 and TNF alpha) and the silica balances the immune effect in these cells. Horsetail reduces fat oxidation, which is often the underlying cause of heart disease [50]. Horsetail also has an enzyme that destroys thiamine, or vitamin B-1. Traditional horsetail uses such as for reducing water retention, kidney or heart problems, and infections still remain unproven. Histamine narrows airways in asthma, causing difficulty breathing and mucus buildup. Organism-Equisetum arvense. One strategy for reducing cellulite is to remove built-up fluids from the target area. WebRT @RAbdiAnalyst: I also visited the horse ranch at Entoto Natural Park and had a whale of a time. Its complex antioxidant composition may protect the brain and improve cognitive function. Horseradish may decrease blood pressure, but little clinical (human) data exists to support this claim. There are also creams, lotions and ointments, along with numerous hair and nail products, for topical use. View abstract. Kaempferol, another flavonoid in horsetail, protects against brain injury and inflammation in rats with stroke. People used it to heal ulcers, stop bleeding, remedy kidney problems, and fight infections back in ancient Greek and Roman times. Additionally, horsetail extract may be used in nail polish for the management of nail psoriasis, a skin condition that causes nail deformities. Eczema. Horsetail also contains small amounts of nicotine. This suggests that its useful for bone diseases such as osteoporosis, which is characterized by overly active osteoclasts that result in fragile bones (1, 5). WebMD does not provide medical advice, diagnosis or treatment. Our website services, content, and products are for informational purposes only. WebBlood pressure. Be sure to follow relevant directions on product labels and consult a, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Mediterranean, Low-Fat Diets Are Best for Heart Problems, Least Amount of Exercise You Need to Stay Healthy, Nerve 'Pulse' Therapy May Help Ease Sciatica, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, The Role Gut Bacteria Plays on the Overall Body. Randomized, double-blind clinical trial to assess the acute diuretic effect of equisetum arvense (field horsetail) in healthy volunteers. Diuretic activity of Mexican equisetum. Horsetail reduced fat levels in postmenopausal rats [32]. WebHawthorn (Crataegus species) has been used to treat heart disease as far back as the 1st century.By the early 1800s, American doctors were using it to treat circulatory disorders and respiratory illnesses. Foods such as berries, beverages, If you find the taste of water to be bland or boring, jazz it up with a few limes. (13), Known to hold anti-inflammatory properties and with a long history of use for calming inflammation, its no wonder that studies show that this herb can help with inflammatory and degenerative joint disease, as research out of theCenter for Complementary Medicine, Department of Environmental Health Sciences at the University ofFreiburgs Medical Center in Germany confirms. Henderson JA, Evans EV, and McIntosh RA. RT @RAbdiAnalyst: I also visited the horse ranch at Entoto Natural Park and had a whale of a time. Overall, the researchers conclude that the use of herbal preparations containing a high level of KYNA can be considered as a supplementary measure in rheumatoid arthritis therapy, as well as in rheumatic diseases prevention. (15). Some scientists believe horsetail may stimulate or mimic insulin [17, 18]. This article explores horsetail, including its potential benefits, uses, and downsides. Horsetail has been traditionally used to treat gout, due to its anti-inflammatory properties. Horsetail may cause drug-herb interactions when consumed alongside antiretroviral drugs prescribed for HIV treatment (30). WebWhile potential side effects are rare, Robinett says it's worth noting that horsetail herb can potentially lower vitamin B1 levels, especially if you drink alcohol frequently. One study found that using a nail lacquer made up of a mixture of horsetail extract and other nail-hardening agents decreased signs of nail psoriasis (14, 15). View abstract. As I just mentioned, it is a rich source of an organic form of silica, a mineral that has been linked with hair growth as well as healthier skin and nails. Horsetail acts as a diuretic and reduces fat in rats. View abstract. Proper clinical studies are needed to determine the purported health benefits of horsetail. The researchers found that the extract showedanti-inflammatory potential along with an immunomodulatory effect on both B and T lymphocytes. Silica helps to seal the wound, while flavonoids prevent infections [4]. Healthline Media does not provide medical advice, diagnosis, or treatment. These plants have two distinctive types of stems. Additionally, its hard to tease apart the effect of horsetail when other herbs/nutraceuticals are used in the study. Garca Gaviln MD, Moreno Garca AM, Rosales Zabal JM, Navarro Jarabo JM, Snchez Cantos A. Herbal supplements can interact with medicines used to treat heart and blood vessel problems, such as high blood pressure and heart failure. It naturally contains a chemical called thiaminase, which breaks down the vitamin thiamine, so there is concern that over-supplementation with this herb could make athiamine deficiencyworse. High blood pressure is found to be associated with 4,778 drugs and 5,101 conditions by eHealthMe. Some compounds that show promising results in animals turn out to be ineffective or dangerous in humans. This is due to its high content of silicic acid and silicates, which provide about two percent to three percent elemental silicon, a nutrient known for boosting skin, hair and nail health. J Ethnopharmacol 2004;95:421-4.. View abstract. The plant also demonstrated potential as a therapy for urinary incontinence, urgency, and nocturia when you wake up in the night to urinate (10). Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists. The beneficial effects of horsetail for rheumatoid arthritis could be important for treating gout [34, 10]. Plant Med Phytother 1993;26:190-7. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Herbs the Word: Help for Overactive Bladder, 10 Natural Hair Treatment Tips for Hair Growth, The 8 Best Supplements for Hair Growth, According to a Dietitian. Antinociceptive and anti-inflammatory properties of the hydroalcoholic extract of stems from Equisetum arvense L. in mice. (7), According to some beauty experts, horsetail isone of the best sources of silica on Earth, and it provides our hair with luster and our skin with softness. The appropriate horsetail dosage depends on several things, including a persons age and health status. Effect of Aqueous Extract of Giant Horsetail (Equisetum giganteum L.) in Antigen-Induced Arthritis. Is the horsetail plant invasive? 30 Apr 2023 06:50:28 Additional human studies are needed to determine how safe and effective horsetail preparations are for wound healing. Additionally, horsetail supplements have not been approved by the FDA for medical use. No other clinical studies have replicated these findings. Horsetail reduced an overactive immune response in human cells. In a double-blind, placebo-controlled study published in theJournal of Clinical and Aesthetic Dermatology in2012, daily administration of a proprietary nutritional supplement containing silica derived from horsetail significantly increased hair growth after 90 and 180 days. The phase IV clinical study analyzes which people take Horsetail and have High blood pressure. The plant contains numerous beneficial compounds that give it multiple health-promoting effects. 2 Learn about alternative treatments for osteoporosis. Through bone metabolism, bone cells called osteoclasts and osteoblasts continuously remodel your bones to avoid imbalances that could cause brittle bones. The next morning, people give found the body of remedios casero para la Perez Gutierrez RM, Laguna GY, Walkowski A. Out of 15 horsetail species, common horsetail (Equisetum Arvense) is best known for its health benefits. The study also found that wound redness, swelling, and discharge improved significantly compared with a control group. 2014 Aug 4;14:283. what diabetes medications give Therefore, a person should be View abstract. Although horsetail is traditionally used for kidney stones, no evidence supports it. Horsetail, or Equisetum arvense, is an herb that has historically been used as a diuretic to make you urinate more frequently. With all that, its no wonder that horsetail is used for such a large variety of health problems, including urinary tract infections, edema, joint diseases, hair loss, brittle nails, skin health, diabetes, osteoporosis and more! The chemicals in This is why some horsetail products are labeled asthiaminase-free. Since alcoholics tend to also be deficient in thiamine, horsetail is typically not recommended for people with alcoholism. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Based cellular studies, some scientists think the liver effects of horsetails onitin and the flavonoid luteolin should be researched further [22, 23]. Taking horsetail along with "water pills" might make potassium levels drop too low. Multiple studies have shown that horsetail is beneficial to wound healing. A dose of 900 mg daily for 4 days may have a diuretic effect, but overall, an appropriate dose has yet to be determined. View abstract. The horsetail plant is believed to be a descendant of huge trees that lived during the Palaeozoic Era (600375 million years ago). are clickable links to medically peer-reviewed studies. She loves communicating science and empowering people to achieve their optimal health. Bessa Pereira, C., Gomes, P., Costa-Rodrigues, J., Palmas, R., Vieira, L., Ferraz, M., Lopes, M., & Fernandes, M. (2012). Pic posted in the interest of elevating brother @iyoba4u's blood pressure. Silicon is crucial for forming and maintaining healthy bones. Pic posted in the interest of elevating brother @iyoba4u's blood pressure. Horsetail could potentially be utilized as a skin therapy product [29]. The mature horsetail herb comes out in the summer with branched, thin, green stems that look like a feathery tail. Horsetail. Horsetail can also affect the way your body processes lithium, which could cause dangerous side effects if you use it as medication. Bates D, Duong TB, Kheyson S, Moore K. Hyponatremia Secondary to Decreased Oral Intake and SIADH and Possibly Exacerbated by Horsetail (Equisetum arvense). Horsetail tea is used as a diuretic, and can also improve nail and hair health. It also helps soothe the skin, protect bones, and promote oral health. Sudan BJ. is a clickable link to peer-reviewed scientific studies. Adverse effects are uncommon and usually mild if they do occur. Pic posted in the interest of elevating brother @iyoba4u's blood pressure. It may help reduce fluid retention, but might cause vitamin B1 deficiency when used long-term. They work by flushing excessive fluids from the body. [Therapeutic action of Java tea and field horsetail in uric acid diathesis]. 30 Apr 2023 13:44:03 View abstract. Half of the women used horsetail ointment on the wound for 10 days, which reduced pain and healed wounds faster, with no side effects. Last medically reviewed on April 8, 2022. Diuretics are often used to reduce blood pressure and swelling (edema). While many hear butter and beef and immediately think of heart attacks Potassium is an important electrolyte and the third most abundant mineral in Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, Plant-Based Diet: Disease-Protective + Promotes Major Weight Loss, The Potential Benefits & Drawbacks of Tobiko (Plus Healthy Alternatives), CLA (Conjugated Linoleic Acid) Boosts Fat Loss & the Immune System, You Probably Have Low Potassium Start Eating These 15 Foods, Contains Natural Antimicrobial Properties. Whats more, the above study was performed on a very specific population under uncontrolled settings. It may help reduce fluid retention, but might cause vitamin B1 deficiency when used long-term. However, while these results are promising, current human research is limited. Seal, J., & Seal, M. (2009). Horsetail has high silicon and antioxidant content, but its use for hair and nails is not sufficiently backed up by research [19, 20]. Always read product labels carefully for dosing information, and consult a professional if needed. Silica gives horsetail a coarse texture that also makes it useful for cleaning. However, because most studies focus on a mixture of multiple hair growth compounds, research on the effects of horsetail alone is still limited. View abstract. Our goal is to not have a single piece of inaccurate information on this website. Read on to find out which of these purported benefits are supported by science. Silicon is believed to be key to optimal synthesis of collagen, a key skin building block that is essential to strength and elasticity. 29 Apr 2023 18:38:11 Horsetail's ability to stop blood flow has made it useful in treating nosebleeds, internal bleeding, heavy menstrual bleeding, bleeding hemorrhoids, and Here are the health benefits of lime water for weight loss, your, Birch water, which is sap harvested from birch trees, may provide numerous health benefits. What happened? (12) This is a noteworthy finding since many conventional diuretics are known for causing electrolyte imbalances. Ann Pharm Fr 1986; 44:41-8. Our science team must pass long technical science tests, difficult logical reasoning and reading comprehension tests. Among them, 1 person (3.23%) has High blood pressure. When tested on virally infected cells and in mice, giant horsetail was active against the herpes simplex virus type 2 (genital herpes) and improved symptoms. Is horseradish good for your stomach? Pic posted in the interest of elevating brother @iyoba4u's blood pressure. However, the studies listed below should not be interpreted as supportive of any health benefit due to a lack of safety and efficacy data in humans. Horsetail was historically prepared as a juice, tea, or tincture for treating many diseases. Many studies show positive findings in cells but fail to have any effect in animals or humans. However, the effects of horsetail on the brain. You can make a cup of tea by using horsetail teabags, or you can make it using the loose herb. WebIm 50 years old my blood pressure has all ways been 120 over 70, I got the vaccine now my blood pressure runs 138 over 84 and I have headaches. Horsetail is known for providing many other potential benefits, including: Horsetail has multiple potential health benefits, including improved bone, skin, hair, and nail health. (n.d.). Flavonoids such as those found in horsetail are being researched for their effects on digestion, bloating, nausea, and stomach pain [31]. J Ethnopharmacol 1996;54:55-8. Silicon is a component of collagen, which is needed to keep skin elastic and smooth. Much more research is needed [25, 26]. A 2021 review of research found that horsetail may have potential as a therapy for kidney conditions, including urethritis and kidney stones (8). For people with kidney problems, getting rid of unwanted fluid and salt can be an important part of treatment. 2020;260:112898. The first stem grows in early spring and looks similar toasparagus, but its brown rather than green and has spore-containing cones on top. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Phytosterols reduced LDL cholesterol and antioxidants decreased inflammation in cells. Evid Based Complement Alternat Med. WebHORSETAIL Anti-hypertensive drugs, Digitalis, corticosteroids, Heparin, or Lithium Nicotine Patch or Gum HUCKLEBERRY Blood Thinners : Rivaroxaban (Xarelto), Dabigatran (Pradaxa), Apixaban (Eliquis), Heparin (various), Warfarin (Coumadin) JAPANESE KNOTWEED ROOT Laxatives (interact with the capsules of Japanese Knotweed) A recent study compared horsetail to a common diuretic, hydrochlorothiazide, and found the herb to be as effective as the medication without causing excessive electrolyte loss. For this reason, the herb is used in some beauty products such as facial cleansers and shampoos. In some countries, horsetail liquor or tea is used as a folk remedy to improve digestion. Evidence does not support the use of horsetail for skin problems. Carneiro, D., Freire, R., Honorio, T., Zoghaib, I., Cardoso, F., Tresvenzol, L., de Paula, J., Sousa, A., Jardim, P., & da Cunha, L. (2014). View abstract. Silica boosts the nerve-protecting effect and together with antioxidants aids in recovery [41]. Studies used different species of horsetail. My son trued to get me to not take the vaccine, I wish I would have listened. Its anti-inflammatory and skin healing properties could be beneficial when used as a cream, lotion, or ointment on affected areas [34]. Dos Santos JG Jr, Blanco MM, Do Monte FH, et al. All of our content is written by scientists and people with a strong science background. Hair loss in women may be caused by different factors than in men, such as stress, fever, surgery, thyroid problems, and childbirth. Its best known in folk medicine for treating swelling, weight loss, diabetes, bladder disease, kidney disease, arthritis, tuberculosis, and other infections [4]. Efavirenz is a drug used to treat HIV. With medical big data and proven AI algorithms, eHealthMe provides a platform for everyone to run phase IV clinical trials. Contact Dermatitis 1985;13:201-2. Horse chestnut also reduces swelling by constricting vessels of the venous system and slowing the leakage of fluid out of the veins. If you gather the fresh plant for medicinal use, its important to know exactly what variety youre handling. Diuretics affect the kidneys, increasing the amount of water and salt released into the urine. WARNING: Please DO NOT STOP MEDICATIONS without first consulting a physician since doing so could be hazardous to your health. Planta Med 1975;27:145-50. The aerial parts of the plant are used for their health benefits. The antithiamine action of Equisetum. WebRT @RAbdiAnalyst: I also visited the horse ranch at Entoto Natural Park and had a whale of a time. Lastly, horsetail is not safe for everyone and it can interact with medications. Urol.Nefrol. It has a long, green, densely branched stem that grows from spring to fall (1, 4). What is Horsetail? 5. One study in rats found that a daily dose of 55 mg of horsetail extract per pound (120 mg per kg) of body weight significantly improved bone density, compared with a control group (6). Its also available in capsule and tincture form. The following purported benefits are only supported by limited, low-quality clinical studies. (10), To treat burns and wounds, horsetail herbis often applied directly to the affected area of skin. I also visited the horse ranch at Entoto Natural Park and had a whale of a time. Great horsetail (Equisetum telmateia Ehrh. Active compounds in horsetail slow down bowel movements during diarrhea. Currently, there is insufficient evidence to support the purported health benefits of horsetail listed in this article. You can also use a strongly brewed batch of horsetail tea as a DIY hair rinse. are clickable links to these studies. Research suggests that horsetail may also benefit your hair, likely thanks to its silicon and antioxidant content. The 10% ointment completely healed the wounds and repaired the skin after 2 weeks [13]. RT @RAbdiAnalyst: I also visited the horse ranch at Entoto Natural Park and had a whale of a time.
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